Mental WellnessMarch 15, 2026
5 Daily Habits for Better Mental Health
Discover simple yet powerful practices that can transform your mental wellbeing and bring more peace to your daily life.
Expert Rehabilitation
Reclaim Life.
Our specialised rehabilitation programmes are designed to restore full function and get you moving confidently again — no matter the injury.
Pain Relief
Live Without Limits.
Evidence-based manual therapy and targeted treatment plans help you break free from chronic pain and return to the activities you love.
Mobility & Flexibility
Move Fearlessly.
Unlock your body's full range of motion with personalised mobility programmes crafted by our expert team for every fitness level.
Holistic Wellness
Wellness Reimagined.
Experience transformative healthcare that nurtures your body, mind, and spirit. Our dedicated team guides you to optimal, lasting health.
About Us
Your Journey to Holistic Wellness Begins Here
Wellness Rediscovery t/a is a rehabilitation and wellness company founded in November 2017. We partner with hospitals, insurers, home health agencies, corporates, and individuals to reduce the burden of Noncommunicable Diseases through preventive and curative programs.
Our IT solutions aggregate and digitize key health data to support outcomes and track rehabilitation progress. We deliver individualized, comprehensive care through a highly qualified team trusted by corporate and individual clients. Each program follows three stages: diagnosis, modification, and prevention.
Compassionate Care
Every treatment is delivered with empathy and understanding.
Holistic Approach
We treat the whole person—body, mind, and spirit.
Expert Team
Highly trained professionals dedicated to your wellness.
Our Services
Comprehensive Wellness Solutions
We offer a wide range of services designed to address every aspect of your health and wellbeing journey.
Physiotherapy
Expert physical rehabilitation to improve movement, reduce pain, and support recovery.
Occupational Therapy
Personalized support to improve independence and confidence in daily activities.
Manual osteopathic therapy
Hands-on treatment to reduce pain, restore alignment, and improve body function.
Dry cupping
Targeted cupping therapy to ease muscle tension and support circulation and recovery.
Brace fitting and mobility guide
Professional brace fitting with practical mobility guidance for safer everyday movement.
Shock wave therapy
Non-invasive therapy to help relieve chronic pain and promote tissue healing.
Reflexology
Pressure-point therapy designed to promote relaxation, balance, and overall wellbeing.
Well screening
Preventive wellness screenings to assess key health indicators and support early care.
Wellness Division
Wellness Division Services
Rehab clinic care, brace fitting support, and wellness screening to help you stay active, safe, and healthy.
Rehab clinic
Rehabilitation-focused care to support recovery, restore function, and improve mobility.
Brace Fitting
Professional brace fitting and adjustment to provide support, comfort, and safer movement.
Wellness screening
Preventive wellness screenings to assess key health indicators and guide early care decisions.
Our Team
Meet Our Dedicated Professionals
Our team of experienced healthcare professionals is committed to providing exceptional care and supporting your wellness journey.
Founder & CEO
Belinda Pfende
Founder & CEO
Director of Operations
Glenda Sipanera
Director of Operations
Our Blog
Latest Health Insights
PhysiotherapyMarch 10, 2026
Understanding Physiotherapy Benefits
Learn how physiotherapy can help you recover from injuries, manage chronic pain, and improve your quality of life.
WellnessMarch 5, 2026
The Importance of Holistic Healthcare
Why treating the whole person—body, mind, and spirit—leads to better health outcomes and lasting wellness.
Contact Us
Get in Touch With Us
Ready to start your wellness journey? Reach out to us today and let us help you rediscover your path to complete health.
Send Us a Message
Phone
+263 242 481154/56/57
+263 786 322 257
info@wellnessrediscovery.co.zw
Address
10 Silwood
Chisipite, Harare, Zimbabwe
Hours
Mon-Fri: 8:00 AM - 5:00 PM
Sat: 9:00 AM - 1:00 PM